Green Tea for Health

vegetarian : Green Tea for Health Did you know that green tea has been shown to have many health benefits, including fighting the effects of aging and reducing the risk of some cancers? And green tea can also be used externally to make your skin glow, heal blemishes, cuts, and rashes, soothe strained or tired eyes, fight body odor, and more.

According to Professor Takuo Okada, “Vitamin E reduces the number of peroxide lipids, which slows down cell degeneration and the aging process. Green tea has been shown to be twenty times more active in this respect than Vitamin E.”

The polyphenols in green tea appear to reduce the risks of certain cancers. These powerful antioxidants help control the activity of free radicals, the unstable compounds that can destroy cells and are implicated n a host of diseases, not just cancer.

Researchers in Great Britain discovered that drinking four or five cups of green tea a day might help reduce both high cholesterol and high blood pressure, and that both black and green teas were shown to inhibit ultraviolet B light-induced skin cancers.

Green tea fights against flus and other viral diseases, strengthens capillaries, and prevents infection.

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